YOU GUYS! I’m getting married in nine months. The last thirteen months have flew by – I can’t believe we’ve been engaged for so long.
I have to get my wedding bod ready so that means cracking down on my workouts and taking my healthy eating to a new level.
I know many of you bloggers have a weekly post dedicated to your meals and workouts – so I am going to join in! Every Sunday starting today (even though today is Monday) I am going to post my workouts, meal plan, and a goal that I want to achieve that week. I hope you guys will join me in my goals and let me know how they went for you.
Monday: 5km run, awesome abs class
Tuesday: 8km run
Wednesday: Body Pump class
Friday: 5km run, arm circuit
Saturday: Hatha yoga
Meal Plan (dinners)
Monday: Veggie soup with homestyle biscuits
Tuesday: Tofu Quiche
Wednesday: Mushroom fajitas
Thursday: Asian slaw salad and baked tofu
Friday: Big kale salad
Saturday: Date night
Sunday: Quinoa and roasted squash soup
My goal this week is a simple one: I want to stick to my workout plan. I just joined the Goodlife close to my apartment so I want to take full advantage of their facilities and classes. I go to work very early so I don’t know if I will be able to get morning workouts in but I definitely want to get all of my scheduled workouts done this week!
Have a great week!
Do you plan out your meals and workouts for the week?
What’s your goal for this week?