Hey guys! Another week, another weekly plan.
I did so much cooking/baking this weekend! I loved every second of it. I’m not used to having so much free time on the weekend because we are usually travelling, at the cottage, in Cornwall, etc. It was nice to get up and just, cook.
I made a banana zucchini bread, trail mix, baked squash, veggie soup with dumplings, baked sweet potatoes, two meals for Grant, and a special halloween treat that will be on the blog this week.
I also finally found Kabocha squash! Yippeeee. I walked into Whole Foods on Saturday and it was the first thing I saw. I think my fellow shoppers were a bit confused as to why I screamed YESSSS when I picked one up
and hugged it. I baked it up as soon as I got home. You guys were right.. it totally rocked.
Ohhh and as a little teaser before we get into this week’s plan… here’s what is coming up this week on GEG (just in time for Halloween):
Last week Recap
My sugar detox actually went really well last week. I only caved and ate sugar once for a birthday celebration at my office. Everyone chowed down on cinnamon buns (from Cinnabon) while I enjoy a vegan/gluten free nanimo bar that I bought at the grocery store. It’s quite a blessing that I am vegan because I save myself a ton of calories every time we have a party or baked goods, because I can never eat them! Soo.. ya I cheated. 6/7 days sugar free is pretty good though!
Monday: 5km run, core workout
Tuesday: Body Shred class, 20 min eliptical
Thursday: 5km run, leg workout (or Hatha if I can make it)
Friday: Bike 20, eliptical 20
Sunday: Body Pump Class
Meal Plan (dinners)
Monday: Veggie Quinoa Soup with Rosemary Dumplings
Tuesday: Asian Slaw Salad (I’m OBSESSED)
Wednesday: Tofu Stuffed Shells
Thursday: Ham Apple Cheddar Sandwich
Friday: Road trip (packed dinner)
Saturday: Roasted Veggies and Spinach Salad
Sunday: Wing it
Goal – This week my goal is to make all of the classes I scheduled for myself at the gym! It’s really hard for me to make the 6:30pm classes (almost impossible) so I have to schedule myself to try to make the 7pm or 7:30pm classes. It is my goal to make all three classes this week! Wish me luck!
Do you go to the classes at your gym? What’s your fav?
What’s the best road trip food you make?